Ingredients:

1 Medium Spaghetti Squash (Cut in half and scrap the seeds out)

Home made tomato sauce (I used 1 can tomato paste, 1 can crushed tomato… no sugar, Cooked ground turkey and various italian spices)

Instructions:

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As seen in the picture above… poke holes in the squash, lay upside down on a baking pan, pour in about 1/4 cup of water and bake at 350 degrees for about 30-45 minutes until a knife will pierce through the skin easily.

Remove from oven and flip over. Using a fork pull the “meat” away from the edges and it will come out in strings like spaghetti noodles.

Add Spaghetti meat sauce and ENJOY!

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