cinnamon Archives - That Savage Life http://thatsavagelife.com/tag/cinnamon/ Wed, 05 Dec 2018 03:08:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 161658244 Fried Banana Dessert http://thatsavagelife.com/fried_banana_dessert/?utm_source=rss&utm_medium=rss&utm_campaign=fried_banana_dessert http://thatsavagelife.com/fried_banana_dessert/#comments Wed, 30 Apr 2014 01:19:07 +0000 http://thepaleogypsy.com/?p=1055 Fried Banana Dessert It is almost a nightly occurrence that my 5 year old excitedly ask “what’s for dessert?”. Most of the time we tell him we aren’t having dessert, but last night I decided to create something quickly, easy and healthy! We don’t usually keep (or make) Paleo-fied treats in the house because we want to get used to not having sweets around, even if they are better for you than tradional sweets.  When I originally “went Paleo” I did Diane Sanfilippo’s 21 Day Sugar Detox and it gave me the opportunity to re-train my tastebuds. After the 21 days I no longer craved sweets the way that I did pre-paleo. Now, we don’t eat ice-cream, candy, or other sugar laden and processed foods for dessert. Instead we create our own tasty sweet treats from the healthy ingredients I do keep in the house. This is great because WE control how much sugar goes into the dessert and how much sugar our boys consume. The kids helped me search the kitchen for something cookable that we could turn into “dessert” and were super excited with the outcome of their experiment! There is only four ingredients so grab a banana and get started! Ingredients: 1 ripe banana 1 tbs coconut oil 1tsp cinnamon 1 tbs raw honey [wp_ad_camp_2] Instructions: Peel and slice the banana (we made circles, but you could slice lengthwise). Heat coconut oil in a skillet on medium heat. Add diced bananas and cinnamon to the oil. When the bananas start to brown flip them. As the bananas start to brown on the other side, drizzle the raw honey onto the cooking bananas. Let the honey melt and warm while you flip the cooking bananas again. When they are browned and warm, serve in a bowl! You could even add coconut cream to this! [wp_ad_camp_5] What is your favorite, simple, Paleo dessert?

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]]> Fried Banana Dessert

Fried_Banana_Dessert

It is almost a nightly occurrence that my 5 year old excitedly ask “what’s for dessert?”. Most of the time we tell him we aren’t having dessert, but last night I decided to create something quickly, easy and healthy! We don’t usually keep (or make) Paleo-fied treats in the house because we want to get used to not having sweets around, even if they are better for you than tradional sweets.  When I originally “went Paleo” I did Diane Sanfilippo’s 21 Day Sugar Detox and it gave me the opportunity to re-train my tastebuds. After the 21 days I no longer craved sweets the way that I did pre-paleo. Now, we don’t eat ice-cream, candy, or other sugar laden and processed foods for dessert. Instead we create our own tasty sweet treats from the healthy ingredients I do keep in the house. This is great because WE control how much sugar goes into the dessert and how much sugar our boys consume. The kids helped me search the kitchen for something cookable that we could turn into “dessert” and were super excited with the outcome of their experiment! There is only four ingredients so grab a banana and get started!

Paleo_Fried_Banana_Dessert

Ingredients:
1 ripe banana
1 tbs coconut oil
1tsp cinnamon
1 tbs raw honey

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Instructions:
Peel and slice the banana (we made circles, but you could slice lengthwise).
Heat coconut oil in a skillet on medium heat.
Add diced bananas and cinnamon to the oil.
When the bananas start to brown flip them.
As the bananas start to brown on the other side, drizzle the raw honey onto the cooking bananas.
Let the honey melt and warm while you flip the cooking bananas again.
When they are browned and warm, serve in a bowl!
You could even add coconut cream to this!

[wp_ad_camp_5]

What is your favorite, simple, Paleo dessert?

The post Fried Banana Dessert appeared first on That Savage Life.

]]> http://thatsavagelife.com/fried_banana_dessert/feed/ 2 1055 Paleo French toast eggs! http://thatsavagelife.com/paleo-french-toast-eggs/?utm_source=rss&utm_medium=rss&utm_campaign=paleo-french-toast-eggs http://thatsavagelife.com/paleo-french-toast-eggs/#respond Sun, 29 Dec 2013 05:11:19 +0000 http://thepaleogypsy.com/?p=147 Ok, this is really an accidental discovery! My sisters and mom were making French toast (eggs, cinnamon and bread) and I was bummed I couldn’t have any! My sisters came up with the brilliant idea of scrambled eggs with cinnamon! It sounds so weird, but it totally squashed my craving for French toast and I did not feel like I was missing out! Paleo French Toast Eggs Ingredients: Eggs and Cinnamon! That’s it! Just trust me! Served here with avocado and bacon! All you do is scramble the eggs with cinnamon! [wp_ad_camp_2] Want to lose weight? Follow me on my weight loss journey! Check out my ABOUT ME page!

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]]>
Ok, this is really an accidental discovery! My sisters and mom were making French toast (eggs, cinnamon and bread) and I was bummed I couldn’t have any! My sisters came up with the brilliant idea of scrambled eggs with cinnamon! It sounds so weird, but it totally squashed my craving for French toast and I did not feel like I was missing out!
Paleo french Toast Eggs

Paleo French Toast Eggs Ingredients:

Eggs and Cinnamon! That’s it! Just trust me!

Served here with avocado and bacon!

All you do is scramble the eggs with cinnamon!
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Want to lose weight? Follow me on my weight loss journey! Check out my ABOUT ME page!

The post Paleo French toast eggs! appeared first on That Savage Life.

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