• Snack

    Easy Paleo Snacks

    Easy Paleo Snacks [wp_ad_camp_2] The kids and I are always looking for ways to change up our snacks at home.  We got tire of apples with almond butter, celery with nut butter, and sweet peppers and guacamole. We decided to try some of the ones that were suggested to us by friends. Some of these sounded really weird, but once we put them in our mouths they were DELICIOUS combinations! Some we ate together and some we pulled apart and ate each food separately. You’ll just have to see how you like it! We use nut butters a lot around here. Our all time favorite cashew butter is Artisana creamy…

  • Breakfast,  Dinner,  Snack

    Paleo Meal Plan Week 1

    Paleo Meal Plan Week 1 Breakfasts: Eggs Sausage Bacon Veggies Ham Fruit (Limit to two a day) [wp_ad_camp_2] Snacks:  Avocados Almonds Cashews Boiled Eggs Grapefruit Guacamole Nut butters (Almond or cashew) Veggies (celery, carrot, cucumber, jicama, sweet peppers, bell peppers) Lunches: Chicken Legs Salad with Balsamic Vinaigrette Vegetables (Canned, fresh, frozen) Canned Salmon Pepperoni (Applegate Farms) Lunchmeat (Applegate Farms) Dinners:  Monday- Wild Caught Cod (baked) with super veggie salad and homemade balsamic vinaigrette. Tuesday- Buffalo chicken lettuce wrap with tomatoes and bell peppers. Wednesday- Steak, mushrooms, and onions with mashed butternut squash. Thursday- Zucchini noodle spaghetti with red sauce marinara and chicken sausage. Friday- Chicken Legs and green beans. Saturday-…

  • Snack

    Healthy snacks for traveling!

    Paleo Healthy Snacks for traveling! As some of you know we travel a lot! If you don’t know you can check out our travel blog HERE. Before we started eating Paleo foods we would just eat whatever we found at convenience stores or gas stations. This lead to us feeling tired, sick and ran down during and after our trip. In September, after two years of eating typical road-trip foods we were sick of it! Our weight was up significantly from the years before, our bodies were sluggish and tired and the kids were cranky and their behavior was all over the place. We decided then that we would always…

  • Snack

    Paleo travel foods!

    [wp_ad_camp_2] Paleo Travel FoodsWe travel a lot! See HappilyUprooted.com. One of the struggles we have is eating healthy Paleo foods while driving 12 hours across the country. This is what I packed and it worked great to curb hunger and allow me to munch on something while driving.  Want to lose weight? Follow me on my weight loss journey! Check out my ABOUT ME page!  [wp_ad_camp_3]