Kale and Egg Scramble Ingredients:

Farm eggs (2)

Kale Bunch (Cleaned and De-veined)

Breakfast Sausage

Mushrooms (Optional)

Instructions:

Cook breakfast sausage in a pan, drain off any grease.

-add mushroom slices and Kale. Cook until Kale wilts.

Crack two eggs and scramble it in the Kale/Mushroom/Sausage mix.

Cook and Enjoy!

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Ingredients:

Kale (washed, chopped and de-veined)

Bacon (Nitrate and sugar free)

Onion

Garlic (crushed)

 Instructions:

Chop and cook bacon with onion until almost crispy.

Add Kale and lid. Cook down.

Add crushed garlic.

Enjoy!

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