carbs Archives - That Savage Life http://thatsavagelife.com/tag/carbs/ Sun, 29 Apr 2018 17:21:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 161658244 Purple Sweet Potatoes http://thatsavagelife.com/purple_sweet_potatoes/?utm_source=rss&utm_medium=rss&utm_campaign=purple_sweet_potatoes http://thatsavagelife.com/purple_sweet_potatoes/#comments Sat, 25 Oct 2014 16:00:45 +0000 http://thepaleogypsy.com/?p=1908 Purple Sweet Potatoes Purple is probably one of my all time favorite colors. Boy was I surprised to find out that PURPLE sweet potatoes existed! We discovered them while looking through Pinterest and I asked our local grocery store to order them for me. It took them a few months to actually get them in, but I was so excited once I had them in my hands! These potatoes are so vibrant and fun to work with. Plus the kids think they are really cool! [wp_ad_camp_1]  Our favorite way to eat them is first baked, then pan-fried in coconut oil. Using this method to cook them does something magical to them. The outside gets a delicate, sweet crispy layer while the inside is bright and soft. They are crunchy, soft, sweet and we like to add a little salt to the outside to give it a little salty kick. These are so good that my husband request them for his lunch. He eats them cold right out of his lunchbox. Below is our method of cooking them, but I will also link you to some other amazing recipes that I am dying to try! Ingredients: Purple Sweet Potatoes Coconut Oil Sea Salt [wp_ad_camp_2] Instructions: 1) Wash the purple sweet potatoes. 2) Slather coconut oil on the skin of the potatoes. 3) Place on baking sheet in oven. 4) Bake at 400 degrees until a knife is easily inserted into the potato. Usually this takes around an hour, but it will vary depending on the size of the potato. 5) Remove from oven and allow to cool. 6) Slice into round disks. 7) Put a few tablespoons of coconut oil in a frying pan on medium heat. 8) Fry purple sweet potatoes until the outside is darker and crispy. 9) Lightly salt if desired. 10) Enjoy right away or store in an airtight container. Check out these other interesting recipes for purple sweet potatoes: Mashed Purple Sweet Potatoes: http://jeanetteshealthyliving.com/2013/11/mashed-stokes-purple-sweet-potato.html Purple Sweet Potato Muffins: http://jaybirdblog.com/purple-sweet-potato-paleo-muffins-with-rosemary-golden-raisins/ Sweet Potato Gnocchi: http://sarahlynnsmile.com/2014/01/08/paleo-purple-sweet-potato-gnocchi/ Sweet Potato Soup: http://balancingpaleo.com/2013/12/15/purple-sweet-potato-soup/ Sweet Potato Brownies: http://morethanpaleo.com/sweet-potato-brownies/

The post Purple Sweet Potatoes appeared first on That Savage Life.

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Crispy Purple Sweet Potatoes

Purple Sweet Potatoes

Purple is probably one of my all time favorite colors. Boy was I surprised to find out that PURPLE sweet potatoes existed! We discovered them while looking through Pinterest and I asked our local grocery store to order them for me. It took them a few months to actually get them in, but I was so excited once I had them in my hands! These potatoes are so vibrant and fun to work with. Plus the kids think they are really cool!

[wp_ad_camp_1]
 

Our favorite way to eat them is first baked, then pan-fried in coconut oil. Using this method to cook them does something magical to them. The outside gets a delicate, sweet crispy layer while the inside is bright and soft. They are crunchy, soft, sweet and we like to add a little salt to the outside to give it a little salty kick. These are so good that my husband request them for his lunch. He eats them cold right out of his lunchbox. Below is our method of cooking them, but I will also link you to some other amazing recipes that I am dying to try!

Purple Sweet Potatoes
Ingredients:
Purple Sweet Potatoes
Coconut Oil
Sea Salt

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Instructions:
1) Wash the purple sweet potatoes.
2) Slather coconut oil on the skin of the potatoes.
3) Place on baking sheet in oven.
4) Bake at 400 degrees until a knife is easily inserted into the potato. Usually this takes around an hour, but it will vary depending on the size of the potato.
5) Remove from oven and allow to cool.
6) Slice into round disks.
7) Put a few tablespoons of coconut oil in a frying pan on medium heat.
8) Fry purple sweet potatoes until the outside is darker and crispy.
9) Lightly salt if desired.
10) Enjoy right away or store in an airtight container.

Check out these other interesting recipes for purple sweet potatoes:

Mashed Purple Sweet Potatoes:
http://jeanetteshealthyliving.com/2013/11/mashed-stokes-purple-sweet-potato.html

Purple Sweet Potato Muffins:
http://jaybirdblog.com/purple-sweet-potato-paleo-muffins-with-rosemary-golden-raisins/

Sweet Potato Gnocchi:
http://sarahlynnsmile.com/2014/01/08/paleo-purple-sweet-potato-gnocchi/

Sweet Potato Soup:
http://balancingpaleo.com/2013/12/15/purple-sweet-potato-soup/

Sweet Potato Brownies:
http://morethanpaleo.com/sweet-potato-brownies/

The post Purple Sweet Potatoes appeared first on That Savage Life.

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