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Chocolate 3 Ingredient Muffins (With Secret Ingredient)!
My family LOVES these muffins! I love that they are ONLY three ingredients and they have a hidden ingredient that nobody will know is there! Pumpkin!! There is no oil or eggs in this recipe! Just water, pumpkin, cake mix and chocolate! They are so much better for you and I promise you can’t even taste the pumpkin! Plus, if you are on weight watchers, these have a low points value! Chocolate 3 ingredient muffins 1 boxed chocolate cake mix (I used sugar free) 1 small can of pumpkin puree 15 ounce 6 ounces of chocolate chips **MAKES 48 mini cupcakes** Instructions: Preheat oven to 350 degrees Mix together cake…
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Brussels Sprouts with Feta!
Brussels Sprouts with Feta Ingredients: Brussels Sprouts Olive Oil Chicken Broth Onion Pre-cooked chicken Garlic Red Pepper Flakes Tomatoes Instructions: 1) In a large frying pan sauté onions, red pepper flakes, garlic until onions are soft and caramelized. 2) Pour in about 1/2 cup of chicken broth and cook on high to reduce the liquid. 3)When very little liquid is left in the pan add the brussels sprouts. 4) Chop and add chicken. 4) Pour 1/2 cup broth over sprouts and re-place lid to allow the sprouts to steam. 5) Stir occasionally and remove from pan when done. 6) Add feta and garnish with tomatoes and ENJOY! Questions? Comments? Use the…
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Feta Asparagus
Feta Asparagus Ingredients: Asparagus Olive Oil Garlic Dried tomatoes (optional) Feta Red Pepper Flakes Instructions: Chop Asparagus into bite size pieces, set aside. Cook olive oil, garlic, red pepper flakes and dried tomatoes in a large pan. Cook on medium heat until sizzling. Add chopped asparagus and cover. Stir occasionally. Cook until desired tenderness! Put in bowl and sprinkle with Feta. We like to use the tomato/basil feta, but any crumbled feta will be wonderful! Any questions or comments? Use the form below! **We love followers!** Be the first to know of a new post… subscribed to the blog on your right.
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Easy Shrimp Stir Fry
Easy Shrimp Stir Fry Ingredients: Olive Oil 6 ounces of Shrimp 1 bag of broccoli slaw Frozen bell peppers half a bag of frozen stir fry mix (no sauce) 2 tbsp Terriaki sauce Red Pepper flakes (Optional) Instructions: 1) Start with a large frying pan. 2) Stir fry oil, flakes, stir fry mix, peppers and broccoli slaw until desired tenderness. 3) Add shrimp and and Terriaki sauce and cover to let steam until shrimp is done. 4) Plate and enjoy! Questions? Comments? Use form below! **We love followers!** Subscribe and be the first to know when a new post is posted!
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Buffalo chicken wonton cups
Buffalo chicken wonton cups Ingredients: Wonton wrappers Pre-cooked rotisserie chicken (Found in your grocers deli) Buffalo sauce Reduced fat cream cheese Crushed garlic Blue cheese crumbles Chives (optional) Celery (optional) Instructions: Place wonton wrappers in muffin tin and cook at 350 degrees until golden brown. Remove and repeat for desired amount. In a medium bowl cream together the cream cheese, garlic, and blue cheese. Set aside. Remove chicken from bones and shred in a bowl, add buffalo sauce and toss. Put it all together… Spread the cream cheese mixture (about a tablespoon) in the bottom of each wonton cup. Place a heaping spoonful of the chicken mixture on top and garnish with…
